Home-based Injury Prevention for Runners
Learn about the common types of injuries in runners and how to practically screen yourself at home for related injury risk factors. Practical demonstrations of screening as well as related injury prevention exercises are included for you to try out on yourself!
Join us to explore how Sport Rehabilitation as a growing profession can help people recover and prevent against injury, using the example of runners.
See what exciting knowledge and practical skills make up a Sport Rehabilitator and how you could study this for yourself at the University of Cumbria.
Please note the date of this event has changed from 8th June to 6th July. All pre-existing bookings have been transferred over. If you have any questions, please contact us at firstname.lastname@example.org.