As a branch of UoC Active, Ambleside Active gives students on Ambleside campus the opportunity to participate in free health and fitness facilities, activities and events.
Opening Times
Monday - Sunday : 8:00am - 10:00pm
Swipe access with student/staff cards only.
Ambleside campus students have free access to a recently opened functional training facility. These facilities were created for the students, based on feedback from the students. The facility hosts a variety of resistance and cardiovascular stations such as:
- 1x Assault Bike
- 2x Treadmill
- 1x Rowing Machine
- 1x Dual Cable Machine
- 1x Power Rack with over 300kg's worth of plates
- 2x 20kg Barbells
- 1x 15kg Barbell
- 1x EZ Bar
- Kettlebells ranging from 4kg - 28kg
- Medicine Balls ranging from 6kg - 10kg
- Dumbbells ranging from 2.5kg - 25kg
- Resistance Bands
- Weighted Vest
- Pilates Mats
- 2x Large Mats
- Skipping Ropes
- Steps
Accessibility for Disabled Access
There is a door at the bottom of the Stockghyll building, also there is a ramp around the right-hand side of the building to access the gym. There is an accessible toilet and shower located downstairs and another toilet upstairs.
Showers and Changing Rooms
- 4x showers (includes 1x accessible shower)
- Changing rooms and lockers available to store personal goods.
Monday: Pilates Online 17:30 - 18:00 on Teams (with Savannah)
Tuesday: Pilates 17:15 - 18:00 in Fairfield Lounge (with Savannah)
Thursday: Vinyasa Yoga 17:15 - 18:15 in Fairfield Lounge (with Rachel)
Friday: Morning Flow 08:00 - 08:45 in Fairfield Lounge (with Rachel)
Contact amblesideactive@cumbria.ac.uk for more information.
Support and guidance
Savannah is a qualified Personal Trainer, Strength and Conditioning Coach and Pilates Instructor. She plays football at a semi-professional level and has also competed in Powerlifting. She looks to support you whilst you’re in the gym and answer any questions you may have related to improving your health and fitness.
Our university use only facility provides Unlimited access to our functional Training themed fitness suite including access to Group training and pilates classes ran by UoC Active staff.
Premium members get additional access to facilities operated by Better Leisure in Cumbria (UoC staff/Students Only). This includes gym, swim, exercise classes and sports hall activities.
Please read the Ambleside Gym Disclaimer, and Health Commitment Statement before registering for online membership.
Ambleside Student Membership
|
Price
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Active Student
Active Student+
Active Student Premium
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PAYG
£25.00
£100.00
|
|
|
Staff Memberships
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|
Staff Standard
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£85.00
|
Staff Premium
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£150.00 or £12.50 per Month
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University staff can join using the staff membership form.
For more information about memberships and facilities, please email Amblesideactive@cumbria.ac.uk